The thought for today is INTEGRITY. “Do the Right Thing!” Spike Lee used these words as a title for one of his movies. When faced with a...

The thought for today is GRATITUDE. On her show, Oprah Winfrey frequently promotes the daily practice of gratitude. Begin today by...

The thought for today is REVERENCE. Environmentalist, John Muir said, “everybody needs beauty as well as bread, places to play in and...

The thought for today is CREATIVITY. The human soul’s natural desire is to create. Your life is your creative expression. What are you...

The thought for today is HUMILITY. Making mistakes is part of learning and growing. Today, compassionately acknowledge your mistakes and...

And God said, … let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the...

The thought for today is GROUNDEDNESS. Gandhi said, “to forget how to dig the earth and tend the soil is to forget ourselves.”. Black Elk...

The thought for today is CONTEMPLATION. Take a moment to relax, breathe and let your mind be fed by what is good and beautiful. As you...

The thought for today is FAITH. When Cesar Chavez was organizing farm works in California, he challenged them to say, “Si, se puede” –...

The thought for today is DREAMING. Martin Luther King, Jr., had a great dream. What is your dream for peace in your life? What one thing...

The thought for today is HEALING. Poet and activist, Maya Angelou turned a traumatic childhood experience into a catalyst for creativity...

The thought for today is EDUCATION. Knowledge strengthens your conviction and deepens your understanding and acceptance. What can you...

With men this is impossible; but with God all things are possible. — Matthew 19:26 We leave the field of Materia Medica to do its own...

The thought for today is SIMPLICITY. To simplify is to invite peacefulness into your life. Think of three ways you can simplify your life...

The thought for today is BELIEVING. Author, Wayne Dyer writes about the impact that our beliefs have on our daily lives. Today believe...

The thought for today is CARING. According to Peter McWilliams, “Nonviolence toward the self is caring for oneself. Self love is a...

The thought for today is APPRECIATION. Author, Louise Hay says, “Praise yourself as much as you can…The love in our lives begins with us...

The thought for today is SMILING. Buddhist teacher, Thich Nhat Hanh said, “If, in our daily life, we can smile…not only we, but everyone...

We learn to practice nonviolence one step at a time, one choice at a time, one day at a time. This is how each of us, in our own way,...

Behold, to obey is better than sacrifice, and to hearken than the fat of rams. — I Samuel 15:22 The one seeking to demonstrate the power...